Weight & body progress
Follow the trend, not the day.
Daily weight moves around. Lysa puts every weigh-in on a trend chart so you can see the direction of travel and how it lines up with your treatment.
Start tracking with Lysa
Trend chart
Your whole journey on one chart.
See your starting weight, current weight and change since you began. Kilograms and pounds are both supported, and you can remove any entry that was logged by mistake.
- Full history trend chart
- Weekly change in your review
- Share a progress card if you choose
Beyond the scale
Measurements that add context.
If you track them, log waist, body fat and lean mass as well. They appear on your timeline next to your therapy and nutrition.
FAQ
Weight & body progress questions
Can I use pounds?
Yes. Lysa supports kilograms and pounds.
Can I track body measurements?
Yes. You can log waist, body fat and lean mass alongside your weight.
More in Lysa
- Lysa TimelineTherapies, symptoms, weight, nutrition and wellness together in one chronological view.
- Therapy trackingSchedules and administration history for GLP-1s, peptides and other therapies.
- Symptom trackingRecord how you feel with severity and notes, and notice patterns over time.
- NutritionProtein, calories and hydration, with optional AI meal analysis.
See your progress clearly.
Therapies, symptoms, weight and nutrition in one private companion.
Free to download · No credit card required